What Happens When The Sacral Chakra Opens?
The sacral chakra associated with fluidity and motion opens up the creative center in us. It enables us to fully experience the pleasures of the physical, emotional, and spiritual aspects of life.
(more…) 
Six Valuable life Lessons I learned Turning 40 Years Old
Next month I’ll be turning 40. I have spent the past six years discovering “Who I am” and my purpose here. In these years of practicing awareness, I’ve learned a few valuable life lessons that I would like to share with you.
(more…)
Are The Chakras Real? Is There Any Scientific Proof of Chakras?
When I started learning about chakras, I was quite skeptical, to be honest. Being from a science and technology background, I never imagined myself to be in this space of mindfulness and spiritual development. But it happened?
(more…)
How Meditation Changes Brain Waves? Understanding The Science of Happiness
Up to this point in our quest for mindfulness, we explored what meditation is and the benefits it offers. However, we never got into the scientific aspect of it. In this article, we will dive a little deep and understand what happens inside our brains when we meditate.
(more…)
8 Powerful Affirmations for The Third Eye Chakra
The third eye chakra is associated with clairvoyance, clairsentience, psychic abilities, vision, knowledge, wisdom, intuition, and higher consciousness. It is also known as the “Eye of Shiva.”
(more…)
How Long Does It Take to Open Your Chakras?
Chakras are the psychospiritual energy points that exist in our spiritual body. Opening and activating the chakras is associated with higher consciousness, spiritual development, and enlightenment.
(more…)
What is That Tingling Sensation In Your Root Chakra? Should You Be Worried?
Spiritual practitioners often experience tingling sensations in the location of the chakras. It is a common phenomenon but not exclusive to the root chakra. People experience these sensations at different places in the body.
(more…)
What Happens When the Heart Chakra Opens?
When the heart chakra opens, we experience a surge of the subtle life-force energy (or prana) moving in and out of the heart. It creates a feeling of immense joy, compassion, and bliss. We experience unconditional love for all things and realize the interconnected nature of life.
(more…)
23 Powerful Affirmations for Heart Chakra Healing
The heart chakra is known as the seat of love, and it is associated with compassion, kindness, forgiveness, altruism, respect, and unconditional love. Practicing heart chakra affirmations is one of the most effective ways of healing heart energy.
(more…)
20 Affirmations for Healing the Solar Plexus Chakra
The solar plexus chakra is the energy center within our spiritual body associated with positive self-development, self-belief, self-worth, self-confidence, and personal power. Repeating the solar plexus chakra affirmations will help cultivate the seed of our personal-power and build inner-strength.
(more…)