10 Best Herbs For Wellness

Nature is very kind. It has given us some of the most exotic herbs with amazing health benefits. I myself regularly consume some of these popular herbs, and I confidently vouch for the health benefits they offer.

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Six Signs of Blocked Root Chakra

Root chakra (Muladhara) is the first chakra of the spiritual body and is associated with the animal’s natural and physical survival instincts. It is located below the spine and is represented as a four-petal lotus. The color associated with the root chakra is deep red.

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