Are The Chakras Real? Is There Any Scientific Proof of Chakras?
When I started learning about chakras, I was quite skeptical, to be honest. Being from a science and technology background, I never imagined myself to be in this space of mindfulness and spiritual development. But it happened?
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How Meditation Changes Brain Waves? Understanding The Science of Happiness
Up to this point in our quest for mindfulness, we explored what meditation is and the benefits it offers. However, we never got into the scientific aspect of it. In this article, we will dive a little deep and understand what happens inside our brains when we meditate.
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The third eye chakra is associated with clairvoyance, clairsentience, psychic abilities, vision, knowledge, wisdom, intuition, and higher consciousness. It is also known as the “Eye of Shiva.”
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How long does it take to open the chakras? It differs from one individual to another. Some people have instant chakra activation; they feel a surge of energy hitting various energy points. For others, it can take months, years, or even decades.
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What is That Tingling Sensation In Your Root Chakra? Should You Be Worried?
Spiritual practitioners often experience tingling sensations in the location of the chakras. It is a common phenomenon but not exclusive to the root chakra. People experience these sensations at different places in the body.
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When the heart chakra opens, we experience a surge of the subtle life-force energy (or prana) moving in and out of the heart. It creates a feeling of immense joy, compassion, and bliss. We experience unconditional love for all things and realize the interconnected nature of life.
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The heart chakra is known as the seat of love, and it is associated with compassion, kindness, forgiveness, altruism, respect, and unconditional love. Practicing heart chakra affirmations is one of the most effective ways of healing heart energy.
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The solar plexus chakra is the energy center within our spiritual body associated with positive self-development, self-belief, self-worth, self-confidence, and personal power. Repeating the solar plexus chakra affirmations will help cultivate the seed of our personal-power and build inner-strength.
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Meditation has a significant effect on our subconscious mind, which is the powerhouse of unlimited creativity and abundance. Meditation helps to reprogram our subconscious mind and create obstruction-free pathways for success and happiness.
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Nature is very kind. It has given us some of the most exotic herbs with amazing health benefits. I myself regularly consume some of these popular herbs, and I confidently vouch for the health benefits they offer.
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