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Six Valuable life Lessons I learned Turning 40 Years Old
Self Care / Self Help / Spirituality

Six Valuable life Lessons I learned Turning 40 Years Old

Next month I’ll be turning 40. I have spent the past six years discovering “Who I am” and my purpose here. In these years of practicing awareness, I’ve learned a few valuable life lessons that I would like to share with you.

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December 14, 2020
20 Affirmations for Healing the Solar Plexus Chakra
Self Help / Spirituality

20 Affirmations for Healing the Solar Plexus Chakra

The solar plexus chakra is the energy center within our spiritual body associated with positive self-development, self-belief, self-worth, self-confidence, and personal power. Repeating the solar plexus chakra affirmations will help cultivate the seed of our personal-power and build inner-strength.

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November 12, 2020
Shadow Work: Ultimate Guide to Integrating Your Dark Side
Mind / Self Care / Self Help

Shadow Work: Ultimate Guide to Integrating Your Dark Side

Shadow work provides an in-depth insight into the psyche and its components. It offers healing, coping mechanisms and helps with self-realization, which in my opinion, is the highest goal of human life.

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October 27, 2020
How To Improve Emotional Intelligence (EI)?
Mindfulness Meditation / Self Help

How To Improve Emotional Intelligence (EI)?

Every one of us has emotional intelligence. As humans, we experience both positive and negative emotions. However, a majority of us don’t have the right skills to regulate negative emotions.

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August 14, 2020
Overcoming Fears: A Philosophical Inquiry into Nature And Eradication of Fear
MemberOnly / Mind / Self Help

Overcoming Fears: A Philosophical Inquiry into Nature And Eradication of Fear

Overcoming fears is one of the greatest challenges of humanity. Fearful minds create divisions, disharmony, chaos, and wars. Therefore, it’s imperative to understand the nature of fear, how it plays out in the unaware minds, and how to eradicate it.

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August 1, 2020
What Is The Purpose of Life? And Why Do We Struggle?
Mind / Self Help

What Is The Purpose of Life? And Why Do We Struggle?

The question about the purpose of life has confused humans since the very beginning of evolution. We assign meaning to life based on personal events and experiences. But still, this question comes up now and then.

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July 17, 2020
Self-Love is Not Selfish: Why We Struggle To Love Ourselves?
Self Care / Self Help

Self-Love is Not Selfish: Why We Struggle To Love Ourselves?

The concept of self-love was alien to me for many years because I believed that the only way to be happy is to get love and acceptance from others, and for that, you have to prove yourself to be worthy. The whole concept of self-love sounded selfish or narcissistic. But that’s an incorrect assumption.

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May 12, 2020
You Are Not The Body Nor Mind ~ Don’t Let Negative Thoughts Get You Down
Mind / Non Duality / Self Help

You Are Not The Body Nor Mind ~ Don’t Let Negative Thoughts Get You Down

As humans, we experience all kinds of emotions, but we rarely wonder how these thoughts and feelings come about. The modern scientific view says that mind and consciousness originate within the brain.

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May 5, 2020
Reason Why The Law of Attraction is Not Working for You
Mind / Self Help

Reason Why The Law of Attraction is Not Working for You

The Law of attraction (LOA) is the most misunderstood concept in modern times. It says that our thoughts are forms of “pure energy” with varying frequencies of vibrations.

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January 30, 2020
How Cognitive Dissonance in Toxic Relationships Keeps You Trapped?
narcissism / Self Help

How Cognitive Dissonance in Toxic Relationships Keeps You Trapped?

Are you confused about your partner? Do you think he or she is genuinely a good caring person, but it feels like something is wrong in the relationship? Something you cannot identify but it keeps you in constant state of anxiety. You’re experiencing something known as ‘Cognitive Dissonance’ in psychology.

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January 1, 2020
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jagjot_singh_profile
Hi! My name is Jagjot Singh. I'm a spiritual teacher committed to raising human consciousness. I teach meditation, mindfulness and help people attain self-awareness. If you want to know more, here's my about page.
Want to get in touch or ask something? Here's my contact page. You should follow my YouTube channel while you're down here.
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