Walking on your own path is a courageous act. Not because of the path in and of itself, but because it entails developing self-awareness, which is not an easy undertaking for most people.
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May 13, 2021
Overcoming fears is one of the greatest challenges of humanity. Fearful minds create divisions, disharmony, chaos, and wars. Therefore, it’s imperative to understand the nature of fear, how it plays out in the unaware minds, and how to minimize it.
(more…) April 27, 2021
Next month I’ll be turning 40. I have spent the past six years discovering “Who I am” and my purpose here. In these years of practicing awareness, I’ve learned a few valuable life lessons that I would like to share with you.
(more…) December 14, 2020
The solar plexus chakra is the energy center within our spiritual body associated with positive self-development, self-belief, self-worth, self-confidence, and personal power. Repeating the solar plexus chakra affirmations will help cultivate the seed of our personal-power and build inner-strength.
(more…) November 12, 2020
Shadow work provides an in-depth insight into the psyche and its components. It offers healing, coping mechanisms and helps with self-realization, which in my opinion, is the highest goal of human life.
(more…) October 27, 2020
Five Components of Emotional Intelligence (And The Role of Mindfulness)
Every one of us has emotional intelligence. As humans, we experience both positive and negative emotions. However, a majority of us don’t have the right skills to regulate negative emotions.
(more…) August 14, 2020
The question about the purpose of life has confused humans since the very beginning of evolution. This is because we assign meaning to life based on personal events and experiences. But still, this question comes up now and then.
(more…) July 17, 2020
Self-Love is Not Selfish: Why We Struggle To Love Ourselves?
The concept of self-love was alien to me for many years because I believed that the only way to be happy is to get love and acceptance from others, and for that, you have to prove yourself to be worthy. The whole concept of self-love sounded selfish or narcissistic. But that’s an incorrect assumption.
(more…) May 12, 2020
You Are Not The Body Nor Mind ~ Don’t Let Negative Thoughts Get You Down
As humans, we experience all kinds of emotions, but we rarely wonder how these thoughts and feelings come about. The modern scientific view says that mind and consciousness originate within the brain.
(more…) May 5, 2020
The Law of attraction (LOA) is the most misunderstood concept in modern times. It says that our thoughts are forms of “pure energy” with varying frequencies of vibrations.
(more…) January 30, 2020