How to Connect With Your Higher Self

People have a lot of misconceptions about the idea of the higher self. They see it as a form of escapism from the so-called real world; they believe that there is no such thing as the higher self and that our ultimate purpose in life is to constantly hustle for the external world’s pleasures.

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10 Best Meditation Cushions (Zafu) That Will Make Your Meditation Practice Comfortable

For most people it is extremely difficult to sit in lotus and cross legged postures. Sitting in these complicated yoga postures for a long period of time makes the body hurt. Most common problems people face are legs going numb, lower back pain, pain in the knees and ankles, and more. But this should not discourage us from experiencing the joy of meditation.

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