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Please note that the information provided by Jagjot through articles, emails, chats, or any other medium, is meant only for informational purposes. If you’re extremely stressed, depressed, suicidal, or suffering any kind of mental health problem, your first line of action should be to consult a certified medical practitioner or a licensed therapist.

Jagjot is not a licensed therapist or a certified medical professional and nor does he give any kind of medical advice.